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Today is my high calorie day, but still trying to pick good choices. Hope to see a new number on the scale before the week's out!!
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1781 千卡
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脂肪: 62.58克 | 蛋白质: 97.80克 | 碳水物: 209.04克.
早餐: scrambled egg, bananas and cream oatmeal. 午餐: cooked cabbage, navy beans, cornbread. 晚餐: shedd's spread calcium, kroger frozen peas, milk gravy, mashed potatoes, breaded pork loin. 小食/其他: starkist chunk light tuna, kroger baked multigrain crisps, sweet relish, smart balance mayo, kroger lite ranch, cauliflower. 更多的......
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 评论
How are you liking your new gym membership?
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I haven't got to start yet. Having to wait on the paperwork to go through. :( I faxed the invoice to my corporate office yesterday, and I'm hoping I can start next week. I'm certainly more than ready to get started!! :)
2013年01月22日 会员：: hollipop
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I am impatient for you too! Let me know how it is. :)
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Peanut butter is an easy way to add a healthy but high cal push to the intake; the other day I blended a smoothie of PB, 1/4 cup greek yogurt, ice, berries and a flavored (ICE) water to boost my cals - pretty good.
2013年01月22日 会员：: FullaBella
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i love Peanut butter. I have a spoonful everyday! YUM!
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Woop! Heck yeah that scale will drop soon.. :)
2013年01月22日 会员：: erika2633
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peanut butter sounds really good today! Might have to have that for my snack. :)
2013年01月23日 会员：: hollipop
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