在2019年06月19日体重纪录（没有日志纪录）
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100.1 公斤
最近减少: 12.4 公斤.
还有: 18.4 公斤.
饮食准则: 合理的.
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1412 千卡
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脂肪: 43.82克 | 蛋白质: 81.14克 | 碳水物: 40.44克.
早餐: Bragg Nutritional Yeast Seasoning, Organic Valley Ghee Clarified Butter, Member's Mark Real Crumbled Bacon, Coffee (Brewed From Grounds), Plnt Liquid Coconut Oil, Cooked Summer Squash. 晚餐: Cucumber (with Peel), Cherry Tomatoes, Great Value Romaine Lettuce, Perdue chicken glizzards, Tyson Foods All Natural Boneless Skinless Chicken Thighs. 小食/其他: Gatorade Zero Lemon Lime, Gatorade Zero Lemon Lime, Renew Life Organic Clear Fiber, Reserveage Nutrition FibeHer Powder with Prebiotic Fiber & Collagen Protein - Lemon, Great Value Bottled Water (Bottle), BioAstin Astaxanthin, Now Foods Liver Refresh, Plnt Ashwagandha, McCormick Vodka. 更多的......
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一个星期减少1.9 公斤
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