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LisaLIFL的日记, 2013年01月21日

I'm actually scared to weigh in tomorrow! I ate like a queen over the weekend. Blue Cheese and Olive pate, red wine AND Lobster Bisque. We had a great time with Gina though, so worth it. And I don't have any trips for a couple of weeks, so I am going to buckle down and try to lose this 5 lbs that I've been bouncing back and forth with since Thanksgiving. Once I hit my first goal weight, then I am going to go down in 10lb increments.

查看饮食日历, 2013年01月21日:
1268 千卡 脂肪: 48.18克 | 蛋白质: 97.92克 | 碳水物: 118.70克.   早餐: Light Queso Fresco & Chipotle Cheese Wedge, Hot & Spicy Sausage Patties, 100% Liquid Egg Whites, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. 午餐: Special K Crackers, Green Apple, English Muffin thomas, Cabot sharp, tuna salad. 晚餐: Light Shredded Cheese, Crunchy Taco Shells, Ground Turkey. 小食/其他: Kettle Corn Popcorn Seasoning, Carbonated Water Unsweetened, Air Popped Popcorn, Original Spray. 更多的......



     
 

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