在2019年06月8日体重纪录(没有日志纪录)
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82.6 公斤
最近减少: 21.8 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2703 千卡
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脂肪: 109.74克 | 蛋白质: 100.92克 | 碳水物: 286.15克.
早餐: Coffee, Blueberries, Kashi Island Vanilla Cereal, Silk Pure Almond Milk - Original, Blackberries, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. 午餐: Oreo Golden, V8 +Hydrate Strawberry Cucumber, Grilled Chicken, Italian Sausage, Cheese Pizza - square piece. 晚餐: Yoplait Oui French Style Yogurt - Strawberry, Talenti Cappuccino Gelato, Grenache Red Wine, Baked Beans, Ruffles Original Potato Chips, Laurel Hill Kettle Cooked Cracked Black Pepper Potato Chips, Terra Plain Sweet Potato Chips, French's Bold 'N Spicy Deli Mustard, Johnsonville Original Bratwurst. 小食/其他: Aquafina Water (16.9 oz), Bourbon. 更多的......
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稳定体重
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