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Well never thought I was going to see a drop this Monday weigh-in considering the time spent on the boat from last weigh-in.. we do get surprises from time to time... I had a BIG smile on my face this morning.. PLUS I can see the 160's in the near horizon.. YESSSSSSSSSSSSSS!!!!!
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77.6 公斤
最近减少: 9.5 公斤.
还有: 16.3 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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