Well, maybe complaining about my body works, lol! Was just saying last night that I hadn't seen any weightloss this week even though I was being really good, then got up this morning and saw a lower number on the scale, yay! Gonna increase my calories today, enjoy something tasty but not too bad, will still stay at 1900 or below. Then tomorrow, I'll drop it back down to around 1200. Maybe see an even better number on Saturday! :)
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1917 千卡
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脂肪: 83.98克 | 蛋白质: 69.36克 | 碳水物: 220.03克.
早餐: bananas and cream oatmeal, boiled egg. 午餐: soy sauce, shrimp fried rice. 晚餐: mcdonald's fries, mcrib. 小食/其他: kroger multigrain crisps, farmer's cheese. 更多的......
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