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😀
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64.9 公斤
最近减少: 0 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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1082 千卡
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脂肪: 31.07克 | 蛋白质: 72.77克 | 碳水物: 118.93克.
早餐: Asda Red Seedless Grapes, Quaker Porridge, Semi-Skimmed Milk. 午餐: Weetabix Weetabix, Semi-Skimmed Milk, Sun-Maid Raisins. 晚餐: Morrisons Sweetcorn, Asda 30% Less Fat Creamy Coleslaw, Red Onions, Olives, Co-Op Rocket, Asda Iceberg Lettuce, Tesco Cucumber, Tesco Baby Plum Tomatoes, Aldi Curried Lentils, Chicken Breast. 更多的......
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一个星期减少1.1 公斤
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