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Day 6 on Whole 30. Even though I’m not supposed to be snacking, I bought some whole 30 approved protein bars. Idk if I’ll get used to them, but I’m not into them.
I have noticed that not only is my face and body not puffed up and I’m down some lbs, I’m not having constant sinus issues for the first time in years. Has anyone else experienced this on anti inflammation diets??
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49.5 公斤
最近减少: 0 公斤.
还有: 5.1 公斤.
饮食准则: 合理的.
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851 千卡
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脂肪: 27.02克 | 蛋白质: 66.70克 | 碳水物: 88.86克.
午餐: Bananas, Wal-Mart Tilapia Fillets, Broccoli. 晚餐: Great Value Pineapple Chunks, Olive Oil, Pork Loin (Tenderloin), Hannaford Asparagus Spears, Potato Inspirations Celebration Blend Potatoes. 小食/其他: Publix Lightly Salted Cashews Halves & Pieces, Kroger Baby Carrots. 更多的......
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稳定体重
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