在2019年06月1日体重纪录（没有日志纪录）
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65.8 公斤
最近减少: 8.7 公斤.
还有: 5.8 公斤.
饮食准则: 合理的.
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1343 千卡
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脂肪: 36.15克 | 蛋白质: 85.77克 | 碳水物: 165.99克.
早餐: Jalna Low Fat Greek Style Natural Yoghurt, Nature's Way Instant Natural Protein, Woolworths Select Frozen Fresh Blackberries, Coles White Chia, Lowan Whole Foods Rolled Oats, Australia's Own Organic Coconut Milk Unsweetened. 午餐: Woolworths Essentials Pitted Dates, Pink Lady Apples, Philadelphia Light Cream Cheese, Continental Asian Laksa Cup a Soup, Woolworths Select Stone Baked Batard Grains & Seeds Sourdough. 晚餐: Pumpkin, Protein jello salad, Meat Loaf Made with Chicken or Turkey, Eggplant. 更多的......
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一个星期减少0.7 公斤
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