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today is a co workers last day and he's bought pizza for everyone. we've been doing a lot of celebrating and the bad food just keeps coming. I'm gunna enjoy time today and get back to work tomorrow. clean eating and gym.
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138.6 公斤
最近减少: 0 公斤.
还有: 48.4 公斤.
饮食准则: 合理的.
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1661 千卡
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脂肪: 73.93克 | 蛋白质: 69.30克 | 碳水物: 181.41克.
早餐: Black Diamond Mild Cheddar Cheese Slice, Blueberry Muffins. 午餐: Hershey's Oh Henry! (58g), Domino's Pizza Pepperoni Pizza (Medium). 晚餐: No Name Frozen Mixed Vegetables, Potato, Lean Ground Beef. 更多的......
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一个星期减少0.0 公斤
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