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Well, I injured myself last week, so I can't exercise properly. And then I caught a cold, so I was not eating normally. So it's a blooming miracle my weight went down slightly. Now to try to eat normally again and not have my weight bounce back. And find a way to exercise that doesn't involve anything remotely related to walking...like weight lifting, maybe?
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81.8 公斤
最近减少: 15.7 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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一个星期减少0.2 公斤
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