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I can't believe how a scale can scare you so much, I weigh in every Monday and I was so afraid all weekend waiting for that dreaded weigh in...
I went a little over board on Sunday as we were out looking for a new mattress and had to eat out and had a turkey wrap which I only had half as Hubby and I shared it along with french fries about which was about maybe 10.
So that even had me freaking out even more, well now I have no complaints as the arrow is down... yeah! for me.
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78.7 公斤
最近减少: 8.4 公斤.
还有: 17.4 公斤.
饮食准则: 合理的.
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一个星期减少0.7 公斤
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