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1078 千卡
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脂肪: 30.25克 | 蛋白质: 139.44克 | 碳水物: 65.07克.
早餐: Optimum Nutrition Gold Standard 100% Whey Protein, Jungle Oats. 午餐: Biltong. 晚餐: Corn on The Cob with Butter, Woolworths Bacon & Chicken Kebabs, Rump Steak. 小食/其他: Optimum Nutrition Amino Energy, Optimum Nutrition Gold Standard 100% Whey Protein. 更多的......
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