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My get-up-and-go seems to have got-up-and-left! I have the best of intentions and yet by the end of the day I seem to be sabotaging myself.
Today I am committed to making healthy choices ALL day long!
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489 千卡
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脂肪: 13.27克 | 蛋白质: 27.49克 | 碳水物: 69.17克.
午餐: starbucks molasses cookie, apple, wax beans, salmon. 更多的......
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2842 千卡
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运动:
休息 - 9 小时 和 30 分钟, 睡眠 - 8 小时, 步行（慢步的） - 3公里/小时 - 30 分钟, 案头工作（例如办公室的工作，坐着） - 6 小时. 更多的......
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 评论
woah, u r only eating 238kcal. how do u feel? might risk yr body going into catablic state because its starving.
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No I am eating more than 238 calories. :). I brought my lunch to work today and logged my lunch. Check back at the end of the day or tomorrow....I will be well above 238.
2013年01月8日 会员：: slimatlast
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