I am thoroughly enjoying this low carb indulgence holiday - high calories to help me coast through the blah's of January.
But seriously, it is very apparent I am not going to lose any weight this way. Can't wait until January 16th when I can start phase II.
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1784 千卡
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脂肪: 142.21克 | 蛋白质: 84.74克 | 碳水物: 30.50克.
早餐: natural sausage, Cheddar, spinach, egg, heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. 午餐: tomato, celery, Radish, Sour Cream, baby greens, Onions, Avacado, ground pork. 晚餐: coconut oil, butter, chicken breast, broccoli. 小食/其他: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, brewed coffee. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Hang in there Buffy, at least you have started the ball rolling and it won't be long before the next phase....
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Tracy - Oh, you know me - I just get impatient!
2013年01月8日 会员:: BuffyBear
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You're down 2 pounds, Buffy...that's awesome!!!
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Stef - you are very kind but I know I can do better.
2013年01月8日 会员:: BuffyBear
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Buffy..you are being too hard on your self..You can do this..I have seen it before..be good to you..:O)
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Who knows, Buffy....you might find out your body can handle the higher calories as long as they're coming from Induction foods and veggies. Hang in there!
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Hey Buffy, overall it's not that bad. I think the average of cal is really not as high as you picture it to be. Besides -you lost 2 lbs. Where is the problem? I guess you just can't wait to get your almonds *hihi*
2013年01月8日 会员:: Jozette99
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Bren - Sandy - Jozette - appreciate your encouragement.
2013年01月8日 会员:: BuffyBear
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You LOST weight~what can be wrong with that picture? Good job!
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