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BuffyBear的日记, 2013年01月8日

I am thoroughly enjoying this low carb indulgence holiday - high calories to help me coast through the blah's of January.

But seriously, it is very apparent I am not going to lose any weight this way. Can't wait until January 16th when I can start phase II.


查看饮食日历, 2013年01月8日:
1784 千卡 脂肪: 142.21克 | 蛋白质: 84.74克 | 碳水物: 30.50克.   早餐: natural sausage, Cheddar, spinach, egg, heavy whipping cream, brewed coffee, heavy whipping cream, brewed coffee. 午餐: tomato, celery, Radish, Sour Cream, baby greens, Onions, Avacado, ground pork. 晚餐: coconut oil, butter, chicken breast, broccoli. 小食/其他: heavy whipping cream, unsweetened almond milk , brewed coffee, heavy whipping cream, brewed coffee. 更多的......


评论 
Hang in there Buffy, at least you have started the ball rolling and it won't be long before the next phase.... 
2013年01月8日 会员:: triaby
Tracy - Oh, you know me - I just get impatient!  
2013年01月8日 会员:: BuffyBear
You're down 2 pounds, Buffy...that's awesome!!! 
2013年01月8日 会员:: ctlss
Stef - you are very kind but I know I can do better. 
2013年01月8日 会员:: BuffyBear
Buffy..you are being too hard on your self..You can do this..I have seen it before..be good to you..:O) 
2013年01月8日 会员:: BHA
Who knows, Buffy....you might find out your body can handle the higher calories as long as they're coming from Induction foods and veggies. Hang in there! 
2013年01月8日 会员:: Sandy701
Hey Buffy, overall it's not that bad. I think the average of cal is really not as high as you picture it to be. Besides -you lost 2 lbs. Where is the problem? I guess you just can't wait to get your almonds *hihi* 
2013年01月8日 会员:: Jozette99
Bren - Sandy - Jozette - appreciate your encouragement.  
2013年01月8日 会员:: BuffyBear
You LOST weight~what can be wrong with that picture? Good job! 
2013年01月8日 会员:: HCB

     
 

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