在2019年05月10日体重纪录(没有日志纪录)
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99.8 公斤
最近减少: 36.1 公斤.
还有: 27.2 公斤.
饮食准则: 合理的.
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1903 千卡
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脂肪: 52.44克 | 蛋白质: 42.96克 | 碳水物: 347.48克.
早餐: Fruit Smoothie (made with Fruit or Fruit Juice only). 午餐: Fruit Smoothie (made with Fruit or Fruit Juice only). 晚餐: Caesar Salad with Romaine, Cooked Spaghetti Squash, Cooked Dry Chickpeas (Fat Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Meatless Pasta with Tomato Sauce. 小食/其他: Spaghetti Sauce with Vegetables (Homemade-Style), Cooked Spaghetti Squash, Mott's Original 100% Apple Juice, Piccadilly Yellow Squash & Zucchini, Okra (Frozen), Goya Chick Peas, Tomatoes, Lettuce Salad with Assorted Vegetables, Apples. 更多的......
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一个星期减少0.8 公斤
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