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912 千卡
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脂肪: 36.59克 | 蛋白质: 104.31克 | 碳水物: 40.03克.
午餐: Coles Balsamic Vinegar, Onions, Sesame Dressing, Avocado, Sun-Dried Tomatoes, Baby Spinach, Berg Sliced Turkey Breast. 晚餐: Baby Spinach, Egg White, Prawns, Egg Yolk, Butter. 小食/其他: Real Foods Corn Thins Soy & Linseed, Cowbelle Cheese Triangles Light, Musashi High Protein Vanilla. 更多的......
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 评论
A quick 5 minute prep for a high protein hit without the calories. I love cooking with 3 simple ingredients and always have eggs and prawns in the freezer to hit my protein.
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that is my kinda meal !👍🥗☕💞
2019年05月10日 会员：: trishjones
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