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I went out to dinner with my parents, my husband, and his Uncle. I stayed within plan even with an impulse taco, which tuned into 2 impulse tacos. They were too spicy for me so I will not get them again. Otherwise, I rocked it. :-)
Yesterday's #'s: Chol 180 /Fat 73.31/ Carbs 123.73/ Sugar 2.49/ Prot 59.58/ Cals 1398/ Cals spent 2519 / 104 oz water
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115.2 公斤
最近减少: 11.8 公斤.
还有: 42.6 公斤.
饮食准则: 100％.
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1546 千卡
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脂肪: 45.08克 | 蛋白质: 67.92克 | 碳水物: 217.16克.
晚餐: Happi House Beef Teriyaki, Minh Pork & Vegetable Egg Roll, Brown Gravy, Chinese Chicken Fingers, White Rice. 小食/其他: Pei Wei Fortune Cookie, Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk, Coffee (Brewed From Grounds, Decaffeinated). 更多的......
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稳定体重
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