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I am on day three of the atkins diet. I am not going to lie, I have a bit of anxiety about this diet. I am worried I will not lose, but gain weight. I am willing to try it and see what happens. I think my mind gets the best of me most of the time, they say the mind is half the battle. What I do know is that I am a fighter and that I really want to feel good about myself. I am trying to take it one day at a time. If I only think about the present it seems to help a bit.
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