Chol Fat Carbs Sugar Prot Cals Cals Spent 2443 163 84.10 196.32 71.74 80.36 1706
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118.5 公斤
最近减少: 8.5 公斤.
还有: 45.9 公斤.
饮食准则: 合理的.
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1019 千卡
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脂肪: 27.10克 | 蛋白质: 41.35克 | 碳水物: 163.40克.
早餐: Coffee (Brewed From Grounds, Decaffeinated), Dunkin' Donuts French Vanilla Swirl, Dunkin' Donuts Almond Milk. 晚餐: Keebler Zesta Original Saltine Crackers, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Subway Broccoli Cheddar Soup, Hellmann's Light Mayonnaise Individual Packet, Subway Turkey Breast Meat, Subway 6" Wheat Bread. 更多的......
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稳定体重
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