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Bubs and I walked up the mountain road near our house yesterday. The heat nearly killed us, but we'll try it again today.
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90.9 公斤
最近减少: 5.2 公斤.
还有: 22.9 公斤.
饮食准则: 合理的.
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1472 千卡
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脂肪: 67.94克 | 蛋白质: 82.28克 | 碳水物: 140.16克.
早餐: blueberries, low-fat yogurt, coconut, peach, cherry, fig. 午餐: weight watchers chocolate fudge, spaghetti squash, olive oil, portabella mushrooms, ground beef, tomato. 晚餐: cole slaw, barbecue sauce, Pork Loin (Tenderloin). 小食/其他: cherry. 更多的......
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一个星期减少1.6 公斤
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