hollipop的日记, 2013年01月2日

Have watched my calories today, now I'm getting ready to work out for the first time in MONTHS! Looking forward to it, hope it doesn't make me hurt too much! :)

查看饮食日历, 2013年01月2日:

1432 千卡

脂肪: 59.59克 | 蛋白质: 60.50克 | 碳水物: 163.41克. 早餐: sugar free hawaiian punch, shedd's spread calcium, kroger honey wheat bread, Fried Egg, sausage patty. 午餐: propel zero, red delicious apple, lean cuisine asiago tortellini. 晚餐: butter noodles, kroger frozen peas, chicken kiev. 更多的......

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Start small so you can still do it tomorrow. Happy you are able to exercise again. So does that mean your health is better now?

2013年01月2日会员：: iamachristianjesusfreak

It's getting there. My doctor cleared me to start exercising and lifting again. I still hurt, but I'm hoping maybe the exercise will help. The doctor said the only thing that will permanently take care of my pain is a hysterectomy. Want to avoid that as long as possible.

2013年01月3日会员：: hollipop


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hollipop的日记, 2013年01月2日

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