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Been a while. 1.5kgs to goal. have joined Crossfit and loving it. it's only been 1 month but yep I can see my body changing 💃. I'm now no longer worried too much about the scale. More about how my body looks, feels and fit in clothes. I must say, I'm happy ☺.
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806 千卡
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脂肪: 39.17克 | 蛋白质: 60.42克 | 碳水物: 55.68克.
晚餐: Woolworths Skinless Chicken Breast Fillets, Green String Beans with Onions (Fat Added in Cooking), KFC Zinger Wings, Cooked Carrots, SPAR Double Cream Yoghurt. 更多的......
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