TaraJ5387的日记, 2019年04月25日

Meal prepping for my lunches this week. Big Ass salad, tuna with mayo, avocado and balsamic, and egg salad (very little mayo).
It Really helps me stay on track and not just shove anything into my mouth when I'm hungry!

查看饮食日历, 2019年04月25日:

1056 千卡

脂肪: 40.94克 | 蛋白质: 48.15克 | 碳水物: 128.22克. 早餐: Bananas, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kellogg's Special K Fruit & Yogurt Cereal, Granulated Sugar, Great Value Powdered Creamer, Coffee. 午餐: Honey Mustard Dressing, Ranch Salad Dressing, Boiled Egg, Tuna Fish Salad, Lettuce Salad with Assorted Vegetables. 更多的......

2377 千卡

运动: 步行（轻快的） - 6.5公里/小时 - 20 分钟, 健身房 (Gym) - 1 小时, 休息 - 14 小时和 40 分钟, 睡眠 - 8 小时. 更多的......

13支持者支持

I just bought 12 meal prep containers and I’m like “ ok now what😩😩” it feels overwhelming. I’m glad to see posts on meal prep for ideas. The 12 will come in handy during my hysterectomy for my family.

2019年04月27日会员：: jcmama777

Yes there u go. I get overwhelmed with it too! I would say start with a value pack of chicken and season and cook it and divide it up and just take it from there 👌🏻💕

2019年04月27日会员：: TaraJ5387

@jcmama777

2019年04月27日会员：: TaraJ5387

I keep radishes in my deli drawer for a quick snack while I figure out the meal. I bought some meal prep plates with lids but haven't used them yet.

2019年04月27日会员：: FullaBella

Thanks Tara❤️ It’s different now because we took in my teenage nieces so there’s hardly leftovers but of course I don’t mind 🤗 I’m thinking come up with a surgery plan meal prep.. but my containers are also freezer safe so I could do meals for my 2 12 hour shifts that are more like 13🤦🏻‍♀️

2019年04月27日会员：: jcmama777

These are my two main lunches! Tuna salad on salad and egg salad on salad! 👍😃 looks good!!

2019年04月27日会员：: CrashtestDawnie


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TaraJ5387的日记, 2019年04月25日

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