Brake! Brake! Brake!
|
131.5 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
|
|
923 千卡
|
脂肪: 43.13克 | 蛋白质: 61.06克 | 碳水物: 80.91克.
早餐: 2% Fat Milk, Coffee (Brewed From Grounds), Deli Sliced Ham, Land O'Lakes Salted Butter, Shaw's Multi Grain Whole Grain Bread. 午餐: Hengstenberg Cornichons, Culinary Circle Shaved Parmesan Cheese, Caesar Salad Dressing, Tomatoes, Skinless Chicken Breast, Mixed Salad Greens. 小食/其他: Wal-Mart Lemon Loaf Cake. 更多的......
|
稳定体重
|
|
|