注册  |  登录

KJblue86的日记, 2019年04月23日

Hi All, I have decided that now is the time to restart my journey after the birth of my daughter 7 weeks ago. I'm not going to massively restrict myself to start as I am a breastfeeding Mummy, however I do need to start exercising some control over the 10 ton of chocolate I consume daily!! Joining FS is what helped me lose the weight and fall pregnant in the first place so I know this is the right community to help me do it again.
Thank you for reading.
K x

查看饮食日历, 2019年04月23日:
2574 千卡 脂肪: 141.86克 | 蛋白质: 132.95克 | 碳水物: 176.68克.   早餐: Tesco Wafer Thin Honey Roast Ham, Spinach, Tesco British Mature Cheddar, Egg (Whole), Butter (Salted), Hovis Seed Sensations Wholemeal Bread, Tesco Clear Honey, Nescafe Coffee with Semi-Skimmed Milk. 午餐: Gala Apples, Tomatoes, Chicken Breast, Tesco Tomato & Mascarpone Sauce, Tesco Whole-Wheat Fusilli. 晚餐: Nestle Carnation Caramel, Tesco Cornish Cream Ice Cream, Tesco Red Pepper, Uncle Ben's Basmati Rice, Tesco Pork Belly Slices. 小食/其他: Tesco Crunchy Peanut Butter, Nescafe Coffee with Semi-Skimmed Milk, Tesco Clear Honey, McVitie's Milk Chocolate Digestive, Tesco British Mature Cheddar, Peperami Hot Peperami. 更多的......
3350 千卡 运动: Fitbit - 24 小时. 更多的......



     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


KJblue86的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。