注册  |  登录

Jex7的日记, 2012年12月29日

Ugg I am sticking closely to low carb trying not to get discouraged back up another pound :-( i feel like crying!!1
74.4 公斤 最近减少: 0 公斤.    还有: 6.8 公斤.    饮食准则: 合理的.
一星期增加0.8 公斤


评论 
I believe the most important part of any weight loss plan is to track (record) everything you eat. It doesn't appear that you are using fatsecret to execute that part of the plan. Without any data, it's hard to analyze what may be going wrong with your diet and to make recommendations to get you results. I have never come accross an individual that follows a low carb diet (executed properly) that has not lost weight. Good luck. Record you food to see if unknown carbs are entering your diet. 
2012年12月29日 会员:: InTheRain

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


Jex7的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。