|
Slow progress is slow, but I haven't been able to exercise for a week, just calorie count. And all because I was an idiot not looking where I was going and ran into a short metal pole. Bruised painful calf is bruised and painful.
|
82.4 公斤
最近减少: 15.2 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
|
|
1771 千卡
|
脂肪: 77.33克 | 蛋白质: 71.37克 | 碳水物: 196.74克.
早餐: Teddie Smooth Old Fashioned All Natural Peanut Butter, Whole Wheat Bread, Butter (Salted). 午餐: Daisy Sour Cream, Hannaford Salsa Mild, Red's Steak & Cheddar Burrito. 晚餐: Balsamic Chicken Dinner. 小食/其他: Peanut Butter Fudge, Newman's Own Fig Newman's - Strawberry. 更多的......
|
一个星期减少0.3 公斤
|