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So damn glad the holidays are over. Between the chaos of scheduling, the sweets, the busyness, & the stress - I gained back a couple pounds. There was always sweets around, my resistance took a hige hit.
But now they are over, things are getting back to normal. Time to get my house CLEAN, my laundry DONE, & my life back in order. Decided to try adding SlimQuick to the mix, try & burn off more fat. I think it is giving me heart burn though. Too much caffine, my body is not used to it.
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866 千卡
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脂肪: 35.43克 | 蛋白质: 42.59克 | 碳水物: 101.33克.
早餐: Coffee, water, Egg Whites, scrambled egg. 午餐: Shasta Raspberry Creme, Chicken Bites. 晚餐: Western Family Wheat Bread, Tuna Salad. 小食/其他: banana, Planter's Peanuts. 更多的......
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2426 千卡
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运动:
舞蹈（快步，有氧的） - 20 分钟, 普拉提健身操 - 10 分钟, 休息 - 15 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
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