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FINALLY. Finally the holidays are OVER. ^^ This means no more hangovers and no more excessive food! (Well... I think hangovers are at least once a month for me.) :P
Either way, I ate way too much -.- I know this because I feel terrible. Fondue, tastes amazing but is way too fattening! You basically deep fry a steak! (Small pieces) with this amazing garlic sauce though! I get this once a year so I thought... "Eat now, Diet later"
Christmas was nice. Lots and lots of presents and lots of chocolate. Yay!
I went to the gym on the 25th to try and work some of the 'Christmas' off. I have noticed an improvement with going to the gym more often. Smaller waist, arms and legs! :)
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900 千卡
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脂肪: 18.55克 | 蛋白质: 18.82克 | 碳水物: 174.59克.
早餐: Ham, Toast. 午餐: Orange Juice, Tangerine. 晚餐: Tangerine, banana. 小食/其他: Chocolate. 更多的......
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1641 千卡
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运动:
健美操（轻型的，例如居家运动） - 15 分钟, 案头工作（例如办公室的工作，坐着） - 4 小时, 休息 - 14 小时 和 45 分钟, 睡眠 - 5 小时. 更多的......
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