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I hate my shark weeks! :( I am totally uncontrollable, I ate chips, chocolates and cookies just in two min..... a lot of useless calories
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325 千卡
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脂肪: 6.46克 | 蛋白质: 24.09克 | 碳水物: 46.01克.
早餐: Egg White, Soy Milk, Apples, Yogurt, Spinach. 更多的......
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 评论
It’s ok to slip sometimes, don’t beat yourself up for it .. what matters that you get up again ❤️
2019年04月10日 会员：: Arya_secretly
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Thank you sweetheart! Your words motivated me!
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I agree with sky. Sometimes I need a ‘break’. I beat myself up for it for the first 6 months and the last 6 I decided it was okay to be human and to slip up. I’m much happier since I’ve been easier on myself.
2019年04月11日 会员：: peeperjj
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tiredofgainingandlosing的体重历史
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