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Oats can be made like upma or chila. Eating it as dinner is very fulfilling.
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1289 千卡
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脂肪: 21.39克 | 蛋白质: 35.78克 | 碳水物: 250.43克.
早餐: Coffee with Milk and Sugar. 午餐: Sugar, Milk (Whole Milk) , Bananas , Amul Toned Milk. 晚餐: Oats , Dal, White Rice. 小食/其他: Sugar, Bananas , Mother Dairy Toned Milk, Tea with Milk, Grapes, Oranges . 更多的......
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