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momajno的日记, 2012年12月15日

ok, yesterday sucked. I am an emotional eater and yesterday was just SO emotional. I tried and tried to NOT give in. I rummaged through all the low carb, healthy snacks I had and nothing worked. Then I opened the freezer and saw the small container of Tahitian vanilla bean gelato. Why do I still have that in the freezer? OK, just one spoonful....then another...then two scoops in a bowl. Damn it! Woke up hurting today, don't know if its because of the sugar, the weather, or that time of the month coming on, but it still sucks.

So I grabbed some Atkins endulge bars at the store to help take care of the sweet cravings. In case anyone doesn't know: the coconut ones suck.

查看饮食日历, 2012年12月15日:
1220 千卡 脂肪: 88.92克 | 蛋白质: 74.50克 | 碳水物: 30.24克.   早餐: eggs. 午餐: tomato, gyro meat. 晚餐: cream cheese, mushrooms, green beans, chicken breast. 小食/其他: endulge bar. 更多的......
3296 千卡 运动: 购物 - 5 小时, 休息 - 11 小时, 睡眠 - 8 小时. 更多的......



     
 

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