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I feel extremely unmotivated lately. I make no excuses for myself. I ate like crap last week and I've been trying to make up for it ever since. I've been on phase 1 for almost a week cuz I got up to 141... so I got down to 137, didn't weigh myself for 2 days and I'm right back at 140.2. I have no faith in scales anymore and I have to motivation really. It feels like these last 15 pounds are never gonna come off.
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63.6 公斤
最近减少: 12.2 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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一星期增加1.0 公斤
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 评论
Oh no...you're suffering from the dreaded scale fraud too? There seems to be a lot of that going around this week! Hang in there, ok. Just be good to your body, you know how to get it done.
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Keep on keepin' on... it'll come right back down in no time. :)
2008年04月30日 会员：: bullytrouble
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Don't give up! Everyone has setbacks, and SCALES ARE EVIL!! You are a trooper, just jump back in the fight!
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Don't landslide on me, pixie! You have done incredibly great for months now. you probably just need a day or two of time-out from dieting. You have been my hero and you were truly the one that motivated ME to keep trying a month or two ago!
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It's hard girl, but please don't give up!! Look at me.. I've been "stuck" for a year now!! Of course, I keep messing up .. but we can do this!! Maybe you just need a short break to clear your head.. then start back fresh. I went through the same thing back in Feb... I just didn't have it in me to keep going.. so I quit for a little while. It's terrible but it will help you. You don't have to "quit" ... just take a step back and look at the situation and see what you can do. Sounds like you are really trippin' right now (and I know how that feels).. I'm still rootin' for you!!!!
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