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momajno的日记, 2012年12月12日

had fresh green beans for dinner with chicken and mushrooms, it was awesome.

查看饮食日历, 2012年12月12日:
1644 千卡 脂肪: 126.37克 | 蛋白质: 96.38克 | 碳水物: 28.52克.   早餐: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. 午餐: bacon ranch, polish sausage, cucumber. 晚餐: chicken breast, green beans, mushrooms, cream cheese. 小食/其他: Water, string cheese. 更多的......


评论 
It sounds awesome! I had a big salad, some broccoli, and a couple of chicken/sausage/cream cheese-stuffed Poblano peppers. It was pretty awesome, too! 
2012年12月12日 会员:: angiekae68
Question.. Is the meal you have for breakfast something that you make homemade, or is it something that comes packaged? The total net carbs for that meal look higher than that type of meal should be. Just curious. Don't want you to think you ate more carbs than you really did :) 
2012年12月12日 会员:: angiekae68

     
 

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