12-12-12 - a good date to stop the madness. Why wait until 2013 when I can start today? My food is logged and I am through eating for the day.
A quick thank you to all who have left comments on my last 2 journals. I haven't responded in person because I've gotten back so late, but I certainly appreciate your encouragement.
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1478 千卡
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脂肪: 105.52克 | 蛋白质: 83.75克 | 碳水物: 57.20克.
早餐: brewed coffee, half and half, brewed coffee, half and half, egg. 午餐: southwest chicken breast, Yogurt Ranch, Dole Salad. 晚餐: brewed coffee, half and half, cheddar, sour cream, butter, mushrooms, green beans, ground round. 小食/其他: brewed coffee, half and half, colby cheese, cocoa almonds, apple, brewed coffee, half and half. 更多的......
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