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I am striving for a great nights sleep, days I can't wait to begin and don't want to end. TOWANDA!!! Day 8
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1426 千卡
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脂肪: 52.89克 | 蛋白质: 83.52克 | 碳水物: 167.97克.
早餐: spoonfuls. 午餐: banana, tuna, cottage cheese. 晚餐: Parmesan Cheese (Hard), apple, salad, avacado, Turkey breast. 更多的......
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3394 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 7 小时, Stair Master - 1 小时, 休息 - 8 小时, 睡眠 - 8 小时. 更多的......
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 评论
Believe me my friend when I tell you that you have the power to *change yourself* and acquire, beyond your wildest dreams, all the things that your heart desires! ;-)
2010年06月28日 会员：: information
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I believe; it just takes practice:) Today was a very good Monday, TOWANDA!!!
2010年06月28日 会员：: Lisa Online
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