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Amazing! I followed all my directions and cut out the pop, sweets, snacking, and cut down the portions and lost 1.4lbs in a day. This makes me feel good! I had been getting discourage because I felt like my willpower was gone, and I just couldn't say no to stuff, but guess what? It's back! Yay! Now to just keep it up! :)
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84.2 公斤
最近减少: 13.7 公斤.
还有: 25.2 公斤.
饮食准则: 合理的.
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1483 千卡
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脂肪: 65.88克 | 蛋白质: 76.92克 | 碳水物: 148.44克.
早餐: propel zero cherry lime powder with calcium, diced peaches, toaster strudel. 午餐: kfc mashed potatoes, crinkle cut carrots, kfc grilled, land o lakes butter. 晚餐: diet dr. pepper, chicken mcnuggets, mcrib. 小食/其他: fritos corn chips, apple. 更多的......
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一个星期减少4.4 公斤
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 评论
That's awesome!! I wish I had your will power! I'm having a hard time with the snacking and sweets, but I know I could be doing worse. I'm working on getting back on track too and seeing your positive journal makes me feel more positive about my own journey. Thanks!!
2012年12月5日 会员：: mars2kids
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Well, I'm determined to be extra good today so that I can have a McRib for supper tonight--I love them and are so excited they are back! :)
In the last 6 years, there was only one year they didn't bring them back at this time, and it was 2 years ago when I was pregnant with #2, and I was craving them so bad!! I even wrote McDonald's begging them to bring them back, lol! Well, it paid off because when they brought them back the next year, they sent me two coupons for free McRibs. Is it very sad that I was tickled?
Anyway, will be on my best behavior today, and will also drink water, water, water!!
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Mars-glad you're feeling positive. Somedays it can be hard to find that boost, so I'm happy to have encouraged you! Hope you have a great day today!
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