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The Dr. Oz show today is about wheat. I sometimes watch Dr. Oz but take what he says with a BIG grain of salt. However, I'll be sure to catch this episode.
Other than that, this is just another Monday.
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1372 千卡
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脂肪: 85.22克 | 蛋白质: 94.18克 | 碳水物: 57.32克.
早餐: egg, brewed coffee, half and half, brewed coffee, half and half, rice pudding. 午餐: egg, Deli Meat, Dole Salad, yogurt feta. 晚餐: ground turkey, mashed cauliflower. 小食/其他: brewed coffee, half and half, brewed coffee, half and half, Dili ham, natural peanut butter, apple. 更多的......
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 评论
Not sure I'll get to see the show, but would love to hear about it. I too take it with a grain of salt, especially since it seems he continuously has new, different, better diet/health advice -- how can it all work when it sometimes contradicts?!. Anyway, I still watch when topics catch my interest too, so please pass on anything you think worthy!
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Ruth - That is my feeling exactly! But if anything new and groundbreaking is announced I will report on it here - LOL.
2012年12月3日 会员：: BuffyBear
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I agree Buffy- I get sucked in with the trailer and then when I watch I kinda shake my head and think "really"? - I do get some useful information from the show tho.
Hope you managed to relax a bit over the weekend and found your hidden treasures. Happy Monday :)
2012年12月3日 会员：: newmooney
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Newmooney - Yes those trailers are usually "much ado about nothing". And you are too funny - yes I found my hidden treasures but had to re-hide them before I had a chance to wrap them! DH is working out of town so tonight I will finish wrapping. Unfortunately, I've still got shopping to do too!
2012年12月3日 会员：: BuffyBear
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Try a POUND of salt.....just sayin'. Some tidbits are right on and truly informative but the rest sound like too many doctor office pamphlets. Keep us informed on what he says about wheat. BTW...what happened to Sunday's logging??? :) Today is your early day, isn't it? Is your new Monday plan working?
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Sandy - Thank you for checking on me. Had a great but busy weekend. Played pool Saturday night. Slept in on Sunday (as much as the critters would allow). Then DH actually went Christmas shopping with me (a very rare event!). New Monday plan working like a charm (other than the taste of rice pudding - cooks do have to make sure of the finished product - LOL). I have a scheduled weigh in tomorrow morning so will see how I did.
2012年12月3日 会员：: BuffyBear
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Hey Buffy...I was busy all day today..book work and wrapping gifts...whew...let us know what Dr. Oz said..I have found that whole wheat any thing hurts me...so I don't eat any..Catch your later...:O)
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