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Sorry, I'm quiet. I'm down with the cold. Bad. Bleh.
Yesterday, I used my Indulgence Day for self-pity. lol. I think I needed that.
Today, I feel slightly better, but in no way on top. I'll be using my energy on rocking with Burnin' Live. Then go home and crash.
Cold or not - Life is good!
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1464 千卡
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脂肪: 42.93克 | 蛋白质: 102.78克 | 碳水物: 168.61克.
早餐: rye bread, extra lean ham, Olive Oil, Egg. 午餐: Makrelfilet i tomatsauce, Rye Bread. 晚餐: Chicken Stock, celery, turkey breast, carrots, potato. 小食/其他: Free Laekkerbar, Bananas. 更多的......
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3143 千卡
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运动:
玩乐器 - 4 小时, 步行（中等的） - 5公里/小时 - 15 分钟, 睡眠 - 8 小时, 坐着 - 11 小时 和 15 分钟, 站立 - 30 分钟. 更多的......
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