Do you or Rod have family/friends close? Maybe its time to ask for some help, most people would like to help, thet just need to be asked or told what they can do to help. When things get over whelming, the hardest thing to remember is you are not alone and asking for help is good for you and for your family/friend. Also, learn to say "no", not everything has to be done now, or perfectly, or even by you. Saying no was/is is one of the hardest things I had to learn a few years back. Hang in there, it will get better, remember YOU need to take care of YOU, we want to see you back to a happy little chickadee, singing bright little spring song!