I don't know when it happen. If it was just gradual or a moment. But I'm not feelin' anything today. I wonder if I'm putting way too much pressure on myself. Maybe I feel super emotional today b/c my expectations for weighing in & measuring tomorrow are bogus. I've been justifying to myself all day that I don't have to exercise b/c I'm so sore from some serious weight lifgting yesterday. My arms, all around not just biceps, are sore & feel swollen which is a GOOD thing! I have had that feeling in years which means I KNOW I was really working hard yesterday. But I didn't do any cardio yesterday & emotionally, I just don't feel like I can get up the energy to physically do it today. I've felt quite content hiding in my room pretty much all day, aside from a short trip out w/ my mom to sign some papers.
Food hasn't been an issue today, at least in the "I'm not overeating or eating junk" department. I've had to find the motivation to eat b/c I know if I don't that'll skew things tomorrow. Though thinking about it now a piece of toast doesn't sound half bad, but that'd mean making it so nevermind.
I feel funky & I feel like I want to cry. It isn't my TOM. I don't get one due to the way I use my BC. But I definitely have quite a few things brewing in my head & today being the start of my mom's usual 4 days off always throws me off one way or another.
Well I guess if I don't workout today that just means tomorrow is going to be one hell of a day; 2 times the cardio & my weight lifting . . . I may not be able to move afterwards. But I am glad I finally got to the weights. The universe knows I do not enjoy my cardio workout & I've always enjoyed weights, so it's better than nothing.
What a weird day. Never even saw it coming.
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1359 千卡
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脂肪: 83.04克 | 蛋白质: 63.25克 | 碳水物: 88.82克.
早餐: Cashew Nuts, Non-dairy Coffee Creamer, Black Tea, Stringsters Low Moisture Part Skim Mozzarella Cheese. 午餐: Whole Wheat Bread, Butter Spread. 晚餐: Tostada Crowns (bowls), Pace Picante Sauce, Iceberg Lettiuce, Homestyle Ranch, Naturally Shredded Cheddar/Jack Cheese, Boneless Skinless Chicken Breast. 小食/其他: Dark Chocolate Edamame, Dijon Mustard, Stringsters Low Moisture Part Skim Mozzarella Cheese, Ultra Thin Oven Roasted Turkey Breast, Water (Bottled). 更多的......
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