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Hi all! I see where people are writing about “the blue zone“ and I see other colored lines on people‘s posts. What do they mean? Or where can I find the explanation? Thanks! 😊🎈
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1334 千卡
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脂肪: 66.10克 | 蛋白质: 42.30克 | 碳水物: 144.91克.
早餐: Bananas , Dunkin' Donuts French Vanilla Coffee, International Delight French Vanilla Coffee Creamer. 午餐: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Amy's Enchilada with Spanish Rice & Beans. 晚餐: Kraft Finely Shredded Mild Cheddar Cheese, Scrambled Egg , Albertsons Applewood Smoked Bacon. 小食/其他: Kellogg's Special K Salted Pretzel Chocolate Chewy Snack Bar. 更多的......
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2440 千卡
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运动:
Physical Therapy w/bands, weights - 1 小时 和 30 分钟, 家务 - 10 分钟, Fitbit - 22 小时 和 20 分钟. 更多的......
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