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BuffyBear的日记, 2012年11月28日

Happy Hump Day!

Got tied up doing errands after work last night and never got back on here to log food, etc. but I think I ate pretty well. Ended the day with some frozen blueberries and SF whipped cream to help take the edge off my carb cravings.

I wanted to thank you all again for your comments the past couple of days. I really appreciated your advice and support. You have got me believing I'm going to make it through the next Holiday!


查看饮食日历, 2012年11月28日:
1238 千卡 脂肪: 79.29克 | 蛋白质: 80.70克 | 碳水物: 53.15克.   早餐: deli ham, egg, brewed coffee, half and half, brewed coffee, half and half. 午餐: brewed coffee, half and half, Chicken thigh. 晚餐: Green Beans, butter, Dole Salad, coconut oil, Salmon burgers. 小食/其他: Yogurt Ranch, Deli chicken, brewed coffee, half and half, mixed nuts, apple. 更多的......


评论 
Good for you- not succumbing to the carb cravings- I wasn't as successful.Hope you have a Happy Hump Day from the "cookie monster";) 
2012年11月28日 会员:: newmooney
Good job, Buffy! Hope those blueberries were better than the frozen strawberries DH tried for the first time this week.....we'll be sticking to fresh! It was the best I could do since the grocery store was completely out of fresh ones on Sunday....oh well. But any frozen berries are better than cookies and cake, right? 
2012年11月28日 会员:: Sandy701
Newmoonie - Don't worry - those cookies will be soon be gone and you'll no longer be tempted.  
2012年11月28日 会员:: BuffyBear
Great job, Buffy girl. BTW, I love Wyman's frozen berries, if you HAVE to do frozen. 
2012年11月28日 会员:: Helewis
Sandy - These were supposed to be frozen wild blueberries and I'll admit I expected more (considering how much I paid). But they got me over the hump. And much better for me too!  
2012年11月28日 会员:: BuffyBear
Heather - Thanks for that! Wish I had just half of your self control. Going to look for the Wyman's next time.  
2012年11月28日 会员:: BuffyBear
Chiming in on the frozen berries, I didn't much care for them either, but I will use them for muffins though. We got 5 pounds of fresh blueberries & I froze them, now those are way much better than the store bought ones, but I have never tried them just in a bowl with whipped cream, maybe I will! 
2012年11月28日 会员:: gg-girl
gg - Am drooling at the thought of all those blueberries! Since I hate to bake, having them in a bowl work well for me. 
2012年11月28日 会员:: BuffyBear
They sell Wymans at Costco - next to their great frozen strawberries. We never eat them alone - ALWAYS in a smoothie. Now the smoothies are for DH because there are too many carbs. I put 15 strawberries, 1 full cup of blueberries, 1/2 cup of pineapple, 4 scoops CFW Whey powder, 1 cup of fruit juice and 4 TBSP of Ground flax. in the blender. I put in his 3 to go cups and freeze them. He nukes them for 1 min or so in A.M. and off he goes. He runs a machine that doesn't stop for 10 hours straight and rarely eats lunch so this is his food til dinner often. Egad I talk a lot - and on your journal. All I meant to say is Costco has the berries! :) You did good last night. I spent the night at 3 stores too.  
2012年11月28日 会员:: Neptunebch
I love blueberries - we have none in the shops at the moment- I wanted to have them with this lovely Soya yoghurt that I now get. Buffy you did good yesterday - hope you are feeling better today :) 
2012年11月29日 会员:: triaby
Neptune - Talk away! This is how we get to know each other. And thanks for the info.  
2012年11月29日 会员:: BuffyBear
Tracy - I hate that you cannot find them because blueberries and yogurt make such a nice combination. Can you buy gooseberries?  
2012年11月29日 会员:: BuffyBear
Buffy both of the supermarkets I shop at have frozen mixed berries - but they just look a bit of a mess and not very appealing - but will keep an eye out for them as I'm sure they are seasonal here. 
2012年11月29日 会员:: triaby
We have Schwans home delivery here and their frozen mixed berries are great. They look as if they were frozen right off the vine - not yucky or mashed like the ones at the grocery. I leave them frozen and make them my 50 Cal snack. - they're a wonderful mix of tart and sweet.  
2012年11月29日 会员:: FullaBella
Hey Buffy - I am so chuffed....last night went to do my shopping and there in the first aisle....fresh blueberries :) you are right they are delicious with yoghurt :) 
2012年11月30日 会员:: triaby
FullaBella - thanks for that tip! 
2012年11月30日 会员:: BuffyBear

     
 

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