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newgrl的日记, 2019年03月17日

My light version of Shrimp Coconut Red Curry. Made with lite coxonut milk, red curry paste, Splenda, and powdered peanut butter served over Shirataki noodles. First time trying to slim it down a bit and it turned out delicious!

查看饮食日历, 2019年03月17日:
1311 千卡 脂肪: 48.62克 | 蛋白质: 74.59克 | 碳水物: 135.52克.   早餐: Member's Mark Minced Garlic, Green Giant Mini Sweet Peppers, Old El Paso Medium Enchilada Sauce, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Nasoya Firm Tofu, Zucchini, Digestive Advantage Probiotic Gummies, Great Value Almond Milk Original Unsweetened, Jalapeno Peppers, Celery, Eggplant, Bananas, Onions, Cooked Mushrooms (from Frozen), Chinese Cabbage. 午餐: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. 晚餐: Great Value Chicken Broth, Member's Mark Minced Garlic, Green Giant Mini Sweet Peppers, Member's Mark Medium Raw Shrimp, Tanimura & Antle Napa Cabbage, HEB Fresh Green Beans, Dole Shredded Carrots, Bland Farms Vidalia Sweet Onion, Bell Plantation PB2 Powdered Peanut Butter, Mae Ploy Red Curry Paste, A Taste of Thai Lite Coconut Milk, Nasoya Pasta Zero Shirataki Spaghetti, Eggplant, Mushrooms, Zucchini, Jalapeno Peppers, Celery, Chinese Cabbage (Bok-Choy, Pak-Choi). 小食/其他: Coffee (Brewed From Grounds), Great Value Diet Cream Soda, Coffee-Mate Caramel Macchiato Coffee Creamer, chicken breast. 更多的......



     
 

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