在2019年03月15日体重纪录(没有日志纪录)
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95.3 公斤
最近减少: 5.8 公斤.
还有: 4.6 公斤.
饮食准则: 合理的.
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2604 千卡
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脂肪: 70.16克 | 蛋白质: 244.78克 | 碳水物: 276.28克.
早餐: Great Value Jumbo White Eggs, Butter, Bama Grape Jelly, Nutpods French Vanilla Unsweetened Creamer, Regular White Bread Serving 100g, Egg Beaters All Natural 100% Egg Whites, Chicken. 午餐: Kirkland Signature Normandy-Style Vegetable Blend, Stacy's Pita Chip Company Simply Naked Pita Chips, Welch's Grape Jelly, Regular White Bread Serving 100g, Egg Beaters All Natural 100% Egg Whites, Chicken, Great Value Jumbo White Eggs, Ketchup. 晚餐: Outshine Strawberry Fruit Bar, Outshine Raspberry 1/2 Dipped in Chocolate. 更多的......
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一个星期减少9.5 公斤
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