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So 18 lbs in two months more or less. The funny thing is that it makes me want to lose faster rather than just be happy with this very reasonable pace. One loses so much the first few weeks that the slow and steady one-ish pound a week seems snail's pace.
But my stomach continues to be happy with this WOE which is huge. I have pretty much added coffee back to my diet (1 cup, 2-4 times a week) which I never thought I'd see. And I can eat tomatoes and other "acidic" things without thinking about it.
Went to an Indian restaurant at lunch and I do miss naan and coconut chutney and mango ice cream. But the tandoori and butter chicken was lovely still.
Tonight I will get on the exercycle! I have been slacking off since I got back from NOLA. First I "threw out" my back and then I stubbed a toe so hard I was afraid I'd broken it. *sigh* Getting older is not for the faint of heart.
But two more pounds to lose and I'll be in Onderland and I will have lost four 5lb bags of flour that I don't have to carry everywhere. Go me.
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1461 千卡
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脂肪: 104.48克 | 蛋白质: 106.81克 | 碳水物: 26.49克.
早餐: Pesto with Basil, jack cheese, Deli Fresh Black Forest Shaved Ham, eggs. 午餐: Premium Super Blue Cheese Dressing, Lamb Curry, chicken breast, butter chicken, chicken thigh. 晚餐: avocado, organic whole leaf spinach (frozen), parmesan, turkey tenderloin. 小食/其他: heavy whipping cream, Mini Babybel Bonbel Cheese, hard boiled egg. 更多的......
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3498 千卡
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运动:
自行车（中度的） - 21公里/小时 - 1 小时, 驾驶 - 1 小时, 休息 - 2 小时, 睡眠 - 8 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 坐着 - 4 小时. 更多的......
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 评论
Wow you are doing so great. So close to Onderland.
2010年06月22日 会员：: cindysilkid
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how exciting!! Only 2 lbs!!
2010年06月22日 会员：: candyann
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ooooh, I haven't had Indian in so long! I miss saag paneer.
2010年06月23日 会员：: booklady1
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Onderland? Sigh seem to out of the local speak.
That's neither here nor there - 18LBS WOW. Am jealous, but started later and blood sugar is still amazing so I'll take what I can get!
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First, Rowan, you are doing awesome!!!!! 1.8 more pounds and you'll be there. Keep up the great work, girlfriend!! Nette, "onederland" is the total ste of joy when we get below 200 pounds!! A place that many of us haven't seen in many a moon!!!
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Good for you girl! You will be in onederland before you know it. The scales sure do like to test us don't they? I am so happy for you.
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I know what you mean about the slow pace. it can be really frustrating when it slows down. But, the slower the pace, the more likely the weight to stay off for good. I'll be cheering for you when you get into Onederland. Quite a way for me to go yet before I get there!
2010年06月24日 会员：: WiiFitFatty
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