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Oh dear, I've been remiss in recording my food. I need to fix that problem!!
Why do raw almonds have to be so yummy yet have so many calories? It's not fair!!!
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1390 千卡
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脂肪: 65.38克 | 蛋白质: 101.03克 | 碳水物: 99.47克.
早餐: blueberries frozen, Soya Protein Isolate, pure synergy, trader joes soy milk, Flaxseed Seeds. 午餐: trader joes sun dried tomatoes, olive oil, brocolli rabe, quinoa, chicken breast . 小食/其他: trader joe's salsa, trader joe's peppers, trader joes raw almonds, trader joes eggs whites, trader joes egg yoke. 更多的......
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2722 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 8 小时, 步行（轻快的） - 6.5公里/小时 - 1 小时, 休息 - 7 小时, 睡眠 - 8 小时. 更多的......
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