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The food of Kings. Ham and beans and cornbread with leftover broccoli with garlic.
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1416 千卡
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脂肪: 47.78克 | 蛋白质: 67.27克 | 碳水物: 187.04克.
早餐: Great Value Sugar Free Diced Peaches, Morinaga Soft Silken Tofu, Member's Mark Minced Garlic, Green Giant Mini Sweet Peppers, Old El Paso Medium Enchilada Sauce, Coffee (Brewed From Grounds), Banyan Foods Kim Chee, Zucchini, Digestive Advantage Probiotic Gummies, Great Value Almond Milk Original Unsweetened, Jalapeno Peppers, Celery, Eggplant, Onions, Cooked Mushrooms (from Frozen), Chinese Cabbage. 午餐: Green Giant Mini Sweet Peppers, Bolthouse Farms Chunky Blue Cheese Yogurt Dressing, Member's Mark Real Crumbled Bacon, Great Value Frozen Sweet Peas, La Choy Chow Mein Noodles, Dole Shredded Carrots, Dole Green Onion, Red Onions, Baby Spinach, White Icicle Radishes, Broccoli, Cucumber (with Peel), Red Cabbage, Great Value Romaine Lettuce, Lettuce. 晚餐: Member's Mark Minced Garlic, Great Value Frozen Broccoli Cuts, Land O'Lakes Light Butter, Land O'Lakes Light Butter, Jiffy Corn Muffin (Prepared), Great Value Reduced Sodium Chicken Broth, Best Choice Navy Beans, Member's Mark Minced Garlic, Sam's Choice Ham Steak, Trader Joe's Mirepoix, Pig's Hocks. 小食/其他: Coffee-Mate Caramel Macchiato Coffee Creamer, Sam's Choice Diet Dr. Thunder, Great Value Diet Cream Soda, Coffee (Brewed From Grounds). 更多的......
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 评论
2019年03月12日 会员：: CrashtestDawnie
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Yes. Me too. I'm soooo sorry it has so many frickin' calories. That little bun with 1 tbs of light butter cost me 230 cals. Feh! But if I'm having beans, I'm having cornbread. I'll make it up somewhere else.
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Oh wow I never even thought to check how many cals were in it. I’m making chili for dinner. Gotta have cornbread 👍👍
2019年03月13日 会员：: CrashtestDawnie
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I have been craving cornbread for weeks. I checked my cupboard and the expiration date on my cornbread mix was 2014, lol. Finally got supplies a couple weeks ago, and i made some this week. Perfect for my week of eating everything to feed a raging cold, lol. Great with beans, great with chili!!
2019年03月13日 会员：: jengetfit123
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PS i add corn kernels to my batter. That makes it a salad, really.
2019年03月13日 会员：: jengetfit123
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2019年03月13日 会员：: Keilin_4
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Oh I love adding corn! I also would add the corn water instead of water back in the day.
2019年03月13日 会员：: CrashtestDawnie
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2019年03月13日 会员：: katies71
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