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Happy Thanksgiving!
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72.5 公斤
最近减少: 66.3 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2979 千卡
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脂肪: 172.38克 | 蛋白质: 166.73克 | 碳水物: 230.27克.
早餐: Coffee, Cottage Cheese (Lowfat 2% Milkfat), High Protein Shake - Chocolate, Heavy Whipping Cream. 午餐: Cottage Cheese, Green Pepper, Extra Sharp Cheddar, Spinach, Mushrooms, Jimmy Dean Sausage, Eggs. 晚餐: Green Bean Casserole, Iced Tea, Dinner Roll, Carrots, Brussels, Cheesecake, Mashed Potatos, Stuffing, Prime Rib, Turkey Breast. 小食/其他: Swiss Chocolate, Sugar Free Dark Chocolate, Strawberry Cheesecake, Bold Jalapeno Smokehouse Almonds (Package), Stringsters String Cheese. 更多的......
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稳定体重
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 评论
Right back at you, buddy!
2012年11月23日 会员：: kingkeld
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